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Love Brazilian
cooking? So do we! Check out some of these recipes from
Brazil:
Our first recipe is from Leila. She claims not to be a
foodie, but this is one of her favorite soups, which her mom used to
make. She found the English version of this recipe on the
Weight Watchers site.
Caldo Verde (Green Soup)
Grated into the soup, the potato melts, its starch thickening the
broth into a creamy winter warmer.
Makes 6 cups; 4 servings
Ingredients
* 1 spray nonstick cooking spray
* 1 medium onion, chopped
* 2 garlic cloves, minced
* 8 ounces sausage, cut into 1/2-inch thick rounds
* 4 cups chicken broth
* 1 medium baking potato (about 8 ounces), peeled
* 4 cups stemmed and shredded kale
* 1/2 teaspoon salt
* 1/2 teaspoon freshly ground pepper
Instructions
1. Spray a large saucepan with nonstick spray; set over medium heat.
Add the onion; cook, stirring often, until softened, about 5
minutes. Add the garlic and cook for 20 seconds.
2. Add the sausage; cook, stirring often, until browned, about 5
minutes.
3. Pour in the broth; bring to a simmer, stirring often.
4. Using the small holes of a box grater, grate the potato into the
stew. Stir well while returning to a simmer. Cover, reduce the heat
to low, and simmer for 5 minutes, stirring a couple of times.
5. Stir in the kale; cover and continue cooking, stirring
occasionally, until the kale is tender, about 12 minutes. Stir in
the salt and pepper, before serving.
Serving size: 1 1/2 cups. |